Succes Stories


It was wonderful!! Love it and it feels light in my stomach. Quick delivery and is a highly quality product.

Thanks for a great product!

Thanks,
Caitlyn Zimmerman


I recently learned that I'm allergic to eggs, soy and gluten and I don't like bacon and sausage so I am limited on what I can eat for breakfast. My Doctor recommended that I get more protein in my diet and told me to try Warrior Whey. It is delicious and I look forward to getting out of bed so I can have my breakfast shake and it gives me the protein boost I need to start my day!

Thanks for a great product!

Thanks,
Joseph Luquer


Hey Ori,

I've tried it several times now and LOVE it. The taste is great and mentally knowing that it doesnt have a million ingredients I can't pronounce is great. I also feel much lighter and fresher versus that crap Muscle Milk that I used to drink!!!

I'll be ordering more and have already told some of my friends. They have baulked only due to price.

Thanks,
Andrew Casey


Hey Ori,

I love the Whey protein shakes. Thank you for producing such a great product! The shakes are very smooth and it makes me feel good every morning that I am doing something so positive for my body. Only problem is now both my sons want shakes for breakfast and this is going to cost me a fortune!

Best Regards,
David Needham


Hey Ori,

I have now had the opportunity to use my new Defense Nutrition products for about a week now. So far, I have to say I am extremely impressed. Like many, I have suffered from several negative side effects as a result of using store bought whey protein products. Most notably of these is the feeling of sickness after drinking them. Admittedly, I was very skeptical about Defense Nutrition because they promised to deliver amazing results. Since I begun using Defense Nutrition Organic Warrior Whey I can say I have not suffered any feelings of sickness after drinking the protein. Also, I intentionally increased the intensity of my workouts to see just how well Warrior Whey would assist in my recovery and the results far exceeded my expectations. Overall, I would rate this product as nothing short of amazing and I will be recommending it to all of my friends who use whey protein. I personally look forward to ordering many more products from Defense Nutrition, including the Warrior Diet book. I am anticipating very greatly the results I will see from this diet. Defense Nutrition products are a truly revolutionary and groundbreaking introduction to the supplement industry and hopefully in time they will become a major player in the business. Thank you Ori for your amazing products and concern for your customers health!

Best Regards,
Blake Ohara


" Warrior Whey™ is groundbreaking in its nutritional appeal, taste and impact. For the purpose of muscular development -- it has NO equal."

Marty Gallagher
Former Champion Olympic Powerlifting Team Coach
Author of "The Purposeful Primitive"


Hey Ori,

There are no words to express how much I appreciate everything you have done for me and my family's life. I started the warrior diet at the age of 17 and have been faithfully living the warrior lifestyle ever since. I am 23 now and have no intent of living any other way. By incorporating all of your magnificent products including the Warrior Whey and following CFT program, I have obtained astonishing results. I started at a weight of 120lbs and have increased my lean body mass to 170lbs all while never going above a 9% fat percentage. I feel stronger and more resilient than ever. It has been fun to see the improvement of all the top shelf products you sell. I have faithfully being purchasing all the kits for 6 years, I started back when Warrior Whey was called Warrior milk. The products have always been top quality, and when i felt it could not get any better, you and your team release an even more outstanding product. I have a burning passion for everything you and Defense nutrition do. I love influencing others by showing them the light of how positive this lifestyle is. My parents and several friends have now begun their warrior path in life. I run circles around kids younger than me who are on the high school basketball team. I am devoted to influencing others and living this way for the rest of my life. I have a whole lot of appreciation for your great inspiration, products and the magnificent gift of your knowledge i have been able to learn from. Warrior for life!

Best Regards,
Nick LoScalzo


I was very nervous about trusting the Warrior Whey, worrying about the carb content on my low-carb Dr. Bernstein Diabetes Solution diet. I worried even more when I tasted it; it was fabulous! Nothing that tasted that great could possibly be good for me, I thought. However, the information that I received from the Defense Nutrition team was reassuring, so I experimented for the last two days, having a chocolate Warrior Whey "shake" at 11:00 after my overnight fast and morning workout. I then took my blood sugar reading an hour after each of those meals. I am now totally convinced and enthusiastic! My one-hour post prandial blood sugars are lower than the ones I took right before the whey meals. I am so grateful for the integrity of this product and its producers and looking forward to increased health, vigor, and longevity. I have ordered a case of six more cans of Warrior Whey in all the flavors. Also, I just found out about the chocolate and am about to order a case of that.

Thank you, Defense Nutrition. I love you guys!

Thanks,
Sharon B.


"About 6 months ago I switched my protein to Warrior Whey™, having it in the morning and after workouts and it has had amazing effects on me. I am down to about 6% body fat again, weigh 208 lbs., and am stronger than I have ever been in my life. My hemoglobin A1C is around 7 and I am taking less insulin than I was before using Warrior Whey™ and am still able to maintain my blood sugar. I still take Lantus at night, but my Novolog is down to 1 or 2 shots a day and I am still able to maintain weight and strength due to the new protein! I will continue working with Ori and his products to improve my situation to be healthy on the inside and out. Obviously being insulin free would be ideal, but withthe help of Warrior Whey™, I have definitely made the best of the situation I am in!"


Thanks,
Joshua Woodward


Ori's Warrior Diet principles are some of the most cutting edge and Love the Warrior Whey! It's my breakfast with flaxseed meal that always keeps me going for a day in the OR. Chocolate and peanut butter are so tasty my grandson says "it's better than chocolate milk Papa"!

Thanks,
Greg Dubla


Having known and worked with Ori, his way of living has changed my life. I am now the way I was genetically programmed to be. In a world that is full of stress, deception, mass delusion and belief systems that encourage us to follow outdated ways of being healthy in side and out... Ori has opened the door blown apart the conventional wisdom of how we should all eat, excercise and live... This of course has brought much wrath from the fitness industry who get rich with our naivete. With the fear of sounding ridiculous. I am now @ my 4000 year ago self.


Yours truly,
Dominic Purcell
Actor: Prison Break, Blade: Trinity


"Fear is static that prevents you from your intuitions."

You already have, the best diet program ever. Wish I discovered ur book when I first became a soldier. Many of my soldiers that got on the program are making significant life changes and it fits our schedule as soldiers, and it make sense. Lost 4inches around the waist in less than three months. Always been a warrior but never diet like one. You said your Warrior Whey™ is good, and I beleive you that's why I bought five of them on my first purchase. Thank you so much Mr Ori.


Thanks,
Brons007


"I had started doing this play Off-Broadway called, 'The Complete Works of William Shakespeare (Abridged)'. There were three of us doing this highly physical play eight times a week, and it was intense. We were onstage the entire hour and a half of the show, doing 50 different characters. It was fantastic, but it got to be exhausting. My energy level would change from day to day: Sometimes I'd wake up really groggy, other days I'd wake up with a lot of energy, and it was frustrating.

At first I looked at my sleeping patterns. I made sure to get regular amounts of sleep, but my energy was still up and down throughout the day, and sometimes it was hard to get revved up for the performance. So then I started trying common-knowledge diets, like eating little bits throughout the day, to try to keep my blood sugar even. This didn't work for me at all; my energy still went way up and way down.

I had been getting mailings from Dragon Door, and I finally noticed The Warrior Diet book. I read the table of contents, and thought, 'Alright, I'll get this book." So I got it, read it, and started the diet right away. And immediately, I mean IMMEDIATELY, I started feeling phenomenal.

I feel very alert and much lighter, and more importantly, I have a cycle of ingestion and elimination, which is never dealt with in other diets. They all talk about what you put in your body, but not about how it gets out, and how regularly it gets out. I believe that to be really important. I really sense that I have a daily detoxification and ingestion process; I mean, I really feel like I'm on a cycle with this diet, and it helps ground me.

Tastes have improved; a world of tastes that wasn't there before has opened up for me. I have an appreciation for the wide variety of foods and their colors and textures. And as an artist, this sensitivity is invaluable, because it's that kind of specificity for things that really inspires me.

I noticed that as an actor, my senses were heightened two-hundredfold when I cut back on the sugar. It was only by cutting back that I realized how aggressive that taste is, and how unnatural it is. And I had been totally unaware of that because I was taking it in so much. The Warrior Diet now affects my perceptions about everything, especially living in a place like Manhattan. Here, advertisements are crammed down your throat everywhere you turn, and everything is bright colors and billboards and Times Square; I mean, everything is like, in your face." Moving away from sugar and processed foods hasn't made the lights blink any dimmer or decreased the number of ads in the city, but it has made Goldstrom want to avoid the noisy New York clutter when possible, and when impossible, to at least take it in through more patient senses.

Goldstrom realized that the new diet was actually quite similar to the way he ate when not on a stressful performance schedule. "I realized that when I wasn't working, which as an actor can be quite often, that I tended to eat just one large meal at night, and not much during the day. It worked well for my natural system. And the Warrior Diet provided a flexible structure for this way that I had been trying to eat. It was very easy to follow and stick to.

I pretty much do the sample day that's in the book. In the morning, I have two glasses of water to clear the system, and then I have some coffee. (Everyone says, "You can have coffee?!?") During the day, I go around the corner to get these fresh vegetable juices. I hated, HATED, them before; I can't even tell you how much I used to detest them. And now, I adore and crave them. I get juices made with carrots, beets, kale, chard and apple, all in different combinations.

Sometimes I'll crave more greens, or more reds, and I completely believe what Ori says in the book about craving different colors. I think that the colors are connected to the chemical makeup of the food, and that your body craves these chemicals through sight. It's a very integrated approach to food and nutrition and desire for food.

In the evening, I generally have three-to four-course meals. I start off with a salad, and then soup. From there, I follow the advice to start off with subtler foods and more towards more aggressive ones. You know the old folk wisdom of 'save the best for last'? That makes a lot of sense when you're talking about diet, because those more aggressive-tasting foods will cover up the quality of subtler foods, like broccoli. And it makes sense to start out with a salad, because it goes through the stomach lining very easily, and leaves more room for all the other stuff. Then I'll move on to the vegetables, then meat, maybe an omelet, and some bread."

Although Goldstrom is pretty good about sticking to the diet, he admits that he does have a weakness. "I love chocolate. One of the good things about the Warrior Diet is that chocolate is allowed, and I definitely haven't cut the sugar out completely. Sometimes during the day, I'll have something like chocolate-covered almonds, but nothing too heavy. I just don't crave anything heavy during the day anymore.

My awareness of many tastes and even textures got heightened tremendously by eating natural foods. I noticed the difference in texture of a carrot from broccoli and other stuff that that I would never eat before, but now could really appreciate. I realized, taste-wise, how aggressively processed foods are designed. They really numb your taste buds. My cravings for foods really shifted, because I started to become aware of my desire for a certain texture or quality of food."

Goldstrom has always kept in good shape, most recently with a combo of martial arts, some yoga, and a little of Pavel Tsatsouline's stuff. Even so, the exercises didn't make him trimmer until he started eating the Warrior way. "The minute I started the diet, my body reacted. My body responds very quickly to changes, and in the first week I became so much leaner looking. It was really amazing. I was doing the same exercises as before, but because of what I was eating and when I was eating, I got leaner.

I've been on the diet since early March of 2002. Everyone's like, 'You're still doing it?' and I'm like, 'You bet!' I absolutely plan to stick with the Warrior Diet. It's a lifestyle for me now."


Thanks,
Michael Goldstrom
Actor
"The Sopranos" & "Law & Order:SVU"


Carolyn Izzo-Feldman Before and After
Click the photo to enlarge.
... after finishing the three week weight loss program I was down 11 lbs. and my energy was through the roof. Now I was right in the middle of the holiday season with all the parties and events planned I was a little nervous but I had realize that I had learned that with the right combination of foods and with the addition of the Controlled Fatigue Training (CFT) this would not be an issue. I was able to knock off another 4 lbs. I enjoy the holiday season like never before.

Thanks Ori for answering all my nutrition and fitness needs I feel I am in the best shape of my life.


Thanks,
Carolyn Izzo-Feldman

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